You can also set different goals for your steps, time, distance, and calorie burn. The app is one of those usual ones which help instruct through videos and images and help follow a schedule. This app is designed for both men and women. My Asics isn't the best at tracking runs, but it gets the job done.
We can also integrate it with text to speech apps to listen its instructions during exercise. That includes scheduling and remembering doctor's appointments, taking your daily medications, or remembering to re-stock on your protein shakes.
Approximately 5 million users downloaded this app. The app is available for download free of cost. There is also fitness tracking, progress reports, a resting timer, workout logs, goal setting, etc. Also, there is calorie counting, nutrition, diet planning, and weight tracking.
With this app, you can set the goal weight and track your food and activity. I feel you. There is no need to go to gym for exercise. The app even gives you access to a virtual coach who responds to questions and gives feedback on your workouts, so you can feel like a fancy person with a personal trainer.
Strava GPS: Yes, your smartphone can be your fitness trainer, counsellor and dietician. They also contain training routines that can properly guide you to do home workouts.
It's really good, especially if you don't want to spend a ton of money on exercise equipment. The voice over in Zombie Run will tell you about the zombies lurking around and will offer the running statistics.
That makes a really good trio of health apps. Strava is another decent app that has a lot of the same features, but focuses more on running than anything. The app will assist you in maintaining fitness and lose weight.
The free version does basic calorie counting stuff. Lifesum This app is like your personal health coach.Getting in shape isn't easy or fun, but thankfully, these are the best iPhone fitness apps that will help you reach your health goals.
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